Flow Motion - small studio big energy

Welcome to Flow Motion Pilates Studio, a small reformer Pilates Studio located on The Central Coast. Here at Flowmo believe in quality over quantity. With small class sizes, we ensure each session is focused on your individual needs and goals. We are passionate about fostering a sense of community and wellness, and can’t wait for you to join our Pilates family.

“Ready to laugh while you strengthen your core? Book a class today – no experience required just, bring yourself!”

BOOK NOW

find your flow

Stretch & Strength

Ideal for all fitness levels, this class offers a balanced approach to sculpting the body, improving overall alignment and building strength.

Function & Flow

Providing support and resistance for all fitness levels, an effective low impact session. Whether you're looking to tone, recover from an injury or improve mobility.

Fluidform

This class is designed to improve your endurance, flexibility and overall body strength. Integrating fluid movement with bursts of heart pumping cardio.

Weekly Memberships

One Class

Membership
$ 25
/Week
Access to x1 of our group classes per week.
Join
Weekly Direct Debit

Two Class

Membership
$ 40
/Week
Access to x2 of our group classes per week.
Join
Weekly Direct Debit

Three Class

Membership
$ 50
/Week
Access to x3 of our group classes per week.
Join
Weekly Direct Debit

class passes

5 CLASS PASS

$ 105
Valid for 2 months
Purchase

10 CLASS PASS

$ 190
Valid for 4 months
Purchase

15 CLASS PASS

$ 255
Valid for 6 months
Purchase

Get in Touch

Instagram

@flowmotion_with_cc
Phone

0423669161
E-mail

[email protected]